Pomegranate and other fruits and vegetables and mixed in this Recipe. This salad is little spicy. Eating pomegranate will improve blood levels. It is a good diet for pregnant woman. Easy to prepare and easy to digest. It contains rich minerals and victims.
Ingredients
1 grated carrot
1 small cup pomegranate seeds
2 small finely chopped pineapple
½ cup cabbage, cut into long strips
¼ tsp pepper powder
Salt to taste
2 tsp olive oil
Mustard for seasoning
½ tsp chopped green chillies (optional)
¼ tsp ginger paste
Method
Boil water in a pan and add cabbage strips. Boil for about 4-5 minutes. Drain the water and keep aside.
In a mixing bowl, take carrot, pomegranate seeds and pineapple. To this add green chilies, ginger paste, cabbage, pepper powder and salt. Mix it well.
Season the salad with olive oil and mustard.
Pomegranate is very healthy for pregnant women it is easy to digest and contains good vitamins
ReplyDeleteChild specialist in Pune